I love this salad because it features figs as well as other flavors commonly used in Mediterranean cooking. Carrots with cinnamon and cumin is a featured Moroccan specialty, along with olive oil, garlic, lemon, and fresh herbs.  Pumpkin seeds and cabbage great for your health, and maple syrup make makes a delightful sweetener.  This is a nutritious and delicious salad!

Prep Time20 mins
Resting Time30 mins
Total Time50 mins
Course: Salad
Keyword: carrots, dried figs, pumpkin seeds, purple cabbage, spices, vegan

Equipment

  • Saladmaster food processor
  • Pan for toasting

Ingredients

  • 3 tbsp olive oil
  • 1 pc lemon juice plus zest
  • 1 tbsp honey or maple syrup
  • 1 clove garlic
  • 1 tsp cinnamon ground
  • 2 tsp cumin ground
  • 1.5 tsp sea salt
  • 1 cup pumpkin seeds
  • 1/2 head red cabbage
  • 1 cup dried black mission figs chopped
  • 1 bunch carrots
  • 1 cup fresh parsley chopped
  • 1 cup fresh mint chopped

Instructions

  • Whiskdressing ingredients together and set aside.
  • Place cabbage, carrots, and herbs in a bowl.
  • Lightly toast pumpkin seeds until fragrant.
  • Add dressing, pumpkin seeds, and dried figs to salad and toss. Let rest for 30 min for flavors to meld.

Subscribe to the newsletter

For recipes and healthy lifestyle tips

Thank you for your message. It has been sent.
There was an error trying to send your message. Please try again later.

Title

Go to Top