Media
About the Brand: Dance & Dish
Dance & Dish is a culinary lifestyle brand created by Hannah Romanowsky, blending wholesome cooking, movement, culture, and creativity to inspire joyful living.
🌱 Mission
To inspire and empower people—especially women—to embrace the kitchen as a source of nourishment, creativity, and self-expression through joyful cooking, cultural storytelling, and dance.
🌟 Vision
To ignite a global movement where food is medicine, the body is honored, and everyday rituals become celebrations. Through media, events, and education, Dance & Dish reawakens the kitchen as a stage for healing, play, and connection.
🍽️ Core Pillars of the Brand
Dance & Dish is a culinary lifestyle brand created by Hannah Romanowsky, blending wholesome cooking, movement, culture, and creativity to inspire joyful living.
1. Nourishment
- Wholesome, real food recipes
- Nutrition principles
- Mindful cooking and eating practices
2. Movement
- Dance as joyful embodiment
- Belly dance, cultural dance, and wellness movement
- Cooking and moving as a ritual and celebration
3. Creativity & Culture
- Culinary storytelling from around the world
- Music, rituals, spices, and traditions
- Artistic hosting, entertainment, and themed events
About the TV Show: Dancing in the Kitchen
About the Show
Dancing in the Kitchen is a joyful, genre-blending TV show where food, dance, and culture come together to nourish the body and uplift the spirit. Host Hannah Romanowsky, a healthy cooking specialist and performer, invites guests to cook wholesome meals, share stories, and even dance a little—all in the name of vibrant living.
Episodes Feature:
- Plant-forward, nutrient-rich recipes
- Cultural and seasonal themes
- Special guests from food, wellness, and performing arts
- Signature dance breaks and joyful movement
- Practical wellness tips for home cooks and food lovers
Press Highlights
• I Have Today with Diane Forster — We All Need More Dancing and Cooking!
• The Mamahood with Heather Andersen — Dancing in the Kitchen: How Hannah Romanowsky Blends Movement, Music, and Meals to Nourish Body and Soul
• InspirER’d with Samantha Tradelius & Stacey Fleece — Dance Magic Dance with Hannah Romanowsky
• Healing Roads with Jessaiah Zuré — Nourishment to the Soul & Body Through Food & Dance with Hannah Romanowsky
• Performers and Creators Lab — Shake It Off: How to Turn Stage Fright Into Magnetism
Enter your email below for more delicious recipes
Get your free gift! 5 Persian Salad Recipes
