COACHING
Nourish and Flourish
1-2-1 Virtual Coaching with Hannah Romanowsky
Nourish Your Body. Transform Your Kitchen. Embrace the Joy of Cooking.
Are you ready to reinvent your relationship with food and cooking? My 1-2-1 virtual coaching program is designed to help you cultivate confidence in the kitchen, nourish your body with vibrant, wholesome meals, and bring more creativity and joy to your daily routine. Whether you’re looking to simplify meal prep, embrace healthier habits, or infuse cultural inspiration into your cooking, I’ll guide you every step of the way.
How It Works
Choose the level of support that fits your needs:
✨ Nourish & Flourish Jumpstart
A 90-minute deep dive to kickstart your transformation
- A personalized assessment of your habits, challenges, and goals
- Customized action steps to improve your approach to food and cooking
- Recipe recommendations and kitchen strategies tailored to you
- Follow-up email with notes, resources, and next steps
💡 Perfect if you want quick, expert guidance to get started. Investment: $150
✨ Nourish & Flourish 4-Week Coaching Package
A structured, step-by-step journey to lasting change
- 4 weekly 60-minute coaching sessions
- A customized roadmap to healthier eating and joyful cooking
- Meal planning, grocery shopping, and time-saving strategies
- Mindful eating and habit-building techniques
- Personalized recipes and ingredient swaps
- Messaging support between sessions for questions and feedback
💡 Perfect if you need hands-on support and accountability. Investment: $497 (or $150 per session)
✨ The Transformational Kitchen Journey (8-Week Program)
Your complete path to kitchen confidence and vibrant living
- 8 weekly 60-minute coaching sessions
- Everything in the 4-week package, plus:
- A deeper dive into overcoming barriers
- Hands-on virtual cooking sessions with real-time guidance
- A personalized Kitchen Confidence Plan to sustain your progress
- Bonus: A 30-minute post-program check-in call
💡 Perfect if you’re ready for a full transformation with long-term results. Investment: $897 (or $125 per session)
What You’ll Gain
- A stress-free approach to meal planning and preparation
- Confidence in the kitchen with simple, nourishing recipes
- Greater energy and well-being through mindful eating
- A renewed connection to food, culture, and creativity
- Sustainable habits that support your health and lifestyle
Optional Add-Ons:
- ✨Personalized Recipe Development – Custom meal plans with recipes tailored to your preferences. ($75 per set)
- ✨ Virtual Pantry Makeover – A guided session to clean out and restock with healthier choices. ($125)
- ✨ Live Cooking Demo – A private, hands-on cooking session with real-time coaching. ($150)
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