Belly Dance Fusion Fitness

belllydancejccgraphic

Sat 11am-12pm
World Dance Fusion Fitness and Belly Dance Workout (all levels)
Location: Marin JCC, 200 N. San Pedro Rd. San Rafael, CA 94903
Fee: $20-25 (includes use of facilities)

Description: Come enjoy an upbeat and energetic belly dance and world fusion fitness class, learning core-strengthening movements to support a healthy, supple spine and improve posture and flexibility while enjoying the latest contemporary hits from North Africa, Central Asia, India, and the Middle East. The class begins with a warm-up routine followed by low-impact dance technique emphasizing beautiful belly dance isolations and a series of fun and feminine choreography routines. Coin hip scarves and other regalia will be provided for enhanced enjoyment. Traditional and folkloric dances from the Middle East will also be introduced.  All levels warmly welcomed!       

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s